You Did Not Sleep "Funny"

Have you ever gone to bed feeling just fine only to wake up with a sore back or neck pain?  When someone asks you how you are doing, we usually respond with something like “I must have slept funny.”  Read More...

5 Natural Cures for Headaches

Millions of people worldwide suffer from headaches on a daily basis.  This can have a huge impact on the quality of your life.  Discover 5 Natural Cure for eliminating your headaches.  Read More...

5 Scary Things Sugar Does to Your Health

You don’t have to be on the internet or watch television for long to realize that we Americans eat way too much sugar.  The truth is, you may be eating way more sugar than you ever imagined. Read More...

4 Steps to Getting Your New Year's Resolutions Back on Track

Whatever the resolution, we start with the intention of making a life altering change, only to find that, over time, our resolve begins to weaken, and we go back to our old habits. 

Here are some tips that came help you re-energize your resolution and push you through to the finish line. Read More...

5 Natural Ways to Reduce Blood Pressure

High blood pressure, also known as hypertension, is one of the risk factors associated with things such as heart attacks, strokes, kidney failure and aneurysms.  Read More...

Diet vs Exercise - Which is Better for Losing Weight?

So, you have decided you want to lose a few pounds and you are wondering what the most effective way to go about it is.  Should you diet, or should you exercise?  Let’s take a look at both of these methods for losing weight to determine which is more effective.  Read More...

5 Surprising Benefits of Chiropractic Care

Most people know that a Chiropractor can offer pain relief after an injury or a trauma such as a car accident.  But the ability to a Chiropractor to offer benefits to our lives extends well beyond pain management. 

Here are 5 Surprising things you may not know about Chiropractic care Read More...

Dr Dan Valeria Talks About Natural Cures to Allergies

Dr. Dan talks about the role that food and environmental stresses can have on our immune system and how they can cause allergies.  More importantly, he discusses several ways to naturally combat allergies.

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5 Surprising Conditions Your Chiropractor Can Treat

Most people are aware that your Algonquin Chiropractor can treat conditions like back aches, stiff necks, and slipped discs, but they are often surprised at how many other conditions Chiropractors can treat.

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Treating Backaches with Chiropractic Care

If you are living with chronic back pain, you know what a pain in the butt it can be (Pun fully intended)! As we go through life, almost everyone will experience some back pain at home point in their lives.  The pain can range anywhere from slightly irritating to chronic and debilitating.  No matter the pain level you are at, most of would rather live without the pain that with it.  This page will help you better understand the causes of back pain and what you can do to correct it.  

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The Benefits of Gentle Chiropractic Care

When some people think about Chiropractic care, they get a bit nervous.  In this video, Dr. Dan shows you how gentle chiropractic care can be and how it can have a positive impact on your health and well being.

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